This just a quick post for the Fashion and Beauty Section of My Blog. I have not done many fashion posts during The Quarantine, since there has not been very many opportunities to go “out”, since The Covid hit. We are coming up on almost a year since I have been out for any “live” …
We recently ended a political era of “leadership” that was marked with stupidity, arrogance and shame. I think many breathed a sigh of relief when the one known as #45 left office. I’m not even going to mention his name. Yall know who I’m talking about. We all know how he acted a fool and …
This post describes my experience with Skydiving. This adventure took place in 2012. I was sitting around one day and randomly decided that I wanted to go skydiving. Although I am an introvert and for the most part a homebody, I do have an adventurous side. I take the quote, “live, laugh, love” very literally. …
Like many people I list Memphis, Tennessee as one of my favorite cities to visit. I have been there many times and each time I have enjoyed myself. Most people have heard of “Memphis in May” and Beale Street. I have heard that Memphis has some of the best BBQ, of course I will never …
“Demonstrating Black Excellence Through Personal Success” presented at the 8th Annual Black Doctoral Network Conference. Which took place as a virtual conference October 29-31, 2020. I was selected to be a presenter at the 8th Annual Doctoral Network Conference. This was a nationwide conference with over 500 attendees. This is a video of my individual …
So I am at the one year mark of growing my hair back after my most recent “Bald Head” Episode. My most recent Big Chop was in 2018. I wore it short through most of 2019 and then started to grow it back. I have done this multiple times in my life. I am not …
Hey Yall. So today I am writing a post about my solo trip to Greece and Turkey. This was a trip I took back in 2012 to celebrate my birthday. I just love to celebrate me😊. This was an eight day trip, there was no visa required for entry so I didn’t need to make …
Hey Yall! My book is finally here and ready to be shipped out. I am a co-author in the anthology “The Heart of Therapist”. This is a book written by a group of dynamic mental health professionals around the country. Please join us as we share our journeys and our hearts while giving you a …
Like most African Americans when I hear the word plantation the first thing that comes to mind is slavery. Although we are currently living in a time where slavery is not legal many including myself would make the argument that there are many laws, rules, regulations and societal norms that keep us in bondage in …
In this post I continue to chronicle my solo travels. This is a trip that I took back in 2011. This was actually a birthday trip for me. This trip began about a week after my birthday. This was an eight day trip that included The Netherlands (Amsterdam), Belgium and France. This was a very …
