May is Mental Health Awareness Month & Women’s Health Month. This video focuses on prioritizing Self-Love & Self Empowerment as part of our overall emotional health. Self Love is the Essence of Life. Nourish Your Mind, Body & Soul-Dr. Stacy
Coaching versus Counseling
Coaching versus Counseling. Which one is best for you? In this video I give a brief description of the distinction between coaching services and counseling. I am both a Licensed Psychotherapist (LCSW) and a Certified Coach.The main difference is that coaching does not include treatment for mental health conditions. A coach can help you define …
Struggle Love; Relationship Issues
In this video I discuss counseling women regarding relationship issues, with a focus on women navigating “Struggle Love” situations. As a psychotherapist that specializes in working with women, I spend a lot of time working with women around relationship issues. This video examines the concept of “Struggle Love” and navigating through relationship challenges with the …
Let’s Talk About Mental Health
There has always been a stigma around mental health specifically in the Black Community. In this video I talk about some of the barriers and stereotypes that surround seeking mental health services in the black community. I also talk about signs/symptoms that may indicate that talking to a mental health professional may be helpful and …